I stumbled into what is now a four-month-old commitment to improving my mental and physical health this year. Here’s a post about the technology I use to keep on track.

Bucking the trend, I decided for the first time in probably 8 years I was going to clean shave my face. For fun.

I’m back, for now. I hope I stay, for good.

For the last year or two, Toronto has experienced a malaise unlike ever before. But renewed joy and celebration came from an unexpected source.

“It takes a lot of matches
to burn down the world”